Caring for Your Sports Mouth Guard: Maintenance Tips

Caring for Your Sports Mouth Guard: Maintenance Tips

Want to keep your sports mouth guard clean and game-ready? Try these tips. It is essential to maintain your guard in good condition for your safety.  A mouth guard protects your lips, teeth and jaw. Whether you play a high-contact sport or use your mouthguard regularly, you should wear one to protect your mouth. We also mentioned a trusted dentist who can recommend and take care of the right custom sports guards near you for your needs, as well as dental guards.

A mouthguard functions best when clean, smooth, and fitted well. We can keep your sports equipment safe and make it last longer with a few simple habits. 

Why Cleaning Your Mouth Guard Matters

A clean guard prevents bacteria, and it feels more comfortable. When germs accumulate, they can cause bad breath and other irritation in the mouth. Keeping your custom sports mouth guard clean helps it stay fresh and ready to use. 

Daily​‍​‌‍​‍‌​‍​‌‍​‍‌ Cleaning Made Simple

It only takes a few minutes of work after every match to keep the thing in good condition. You may proceed with these simple steps.

  • Put your guard under cold water to rinse it off
  • Delicately scrub it with a soft toothbrush
  • If you want to put it away, make sure it is completely dry
  • Always put it in a clean container

By following these steps, you support the life of the guard and, at the same time, make it ​‍​‌‍​‍‌​‍​‌‍​‍‌safe.

Deep Cleaning for Better Protection

Sometimes your guard needs more than a quick rinse. A proper deep clean helps remove stubborn buildup. You can.

  • Soak it in a mouthguard cleaning solution
  • Use mild soap (never hot water)
  • Let it air dry in a safe place

Follow these mouth guard maintenance tips to maintain its firmness and prevent cracks. 

How to Store Your Mouth Guard Safely

The proper way to store your guard protects it from germs and damage. Always keep it in a ventilated case. And do not leave it in hot places, like in the car or a sports bag. Heat can change the shape and affect how well it fits.

When to Replace Your Mouth Guard

Top​‍​‌‍​‍‌​‍​‌‍​‍‌ guards, however, have a limited lifespan just like any other. It is advisable that you change your guard when you see the following:

  • Frayed edges
  • Splits or rips
  • Loose or uncomfortable fit
  • Change of colour

A guard worn out or broken in any way will not be able to protect you properly. In such a case, find a dentist in Downtown who can check the fit and help you get a new ​‍​‌‍​‍‌​‍​‌‍​‍‌one.

Why a Custom Guard Is Worth It

Guards​‍​‌‍​‍‌​‍​‌‍​‍‌ you buy off the shelf may be less expensive; however, they are not as good of a fit. A guard tailored to your needs by a dental professional provides:

  • Improved comfort
  • More secure protection
  • Extended durability
  • Correct bite support

Just in case you are frequently involved in sports, a personalized solution is the one that saves your teeth ​‍​‌‍​‍‌​‍​‌‍​‍‌better.

Protect Your Smile on the Field!

Are you looking for a mouth guard that remains clean, comfy, long-lasting and effective? If you follow proper storage and care habits, you will stay protected as you play. Go to Stephen Avenue Dental Choices to get the right guard and take care of it. So, book your appointment today.

FAQs

How often should I clean my mouthguard?

Make sure to clean your teaset every time you use it and deep clean it once a week.

Can I use hot water to clean my guard?

No. Hot water can melt or change its shape.

How long does a sports mouth guard last?

Most guards last for one sports season, while a custom one may last for longer with good care.

Can I sleep with my sports mouth guard?

A night guard for grinding and a sports guard for playing are better options. They are made differently.

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